We grieve in the night over a relationship broken irretrievably decades ago. We imagine a long-range missile flying from North Korea towards Los Angeles. We also stress about looming mortgage payment deadlines, the threat of unemployment, street shootings in a nearby city, the meaning of campus unrest, and even political corruption. Such worries rob us of the peace of God.
There is a formula in the New Testament that addresses such debilitating fretfulness and offers an assurance of God’s care and protection. It is written by a man who is in jail. He knows that even as he writes the authorities may be deciding whether he should be released — or executed. His name is Paul.
Here’s his formula and its promised result as found in the New Living Translation:
Don’t worry about anything; instead pray about everything. Tell God what you need, and thank him for all he has done. If you do this, you will experience God’s peace which is far more wonderful than the human mind can fathom. His peace will guard your hearts and minds as you live in Christ Jesus.
Consider a breakdown of his advice.
First, we take inventory of the issues that hold our minds hostage. The operative word in Paul’s instruction is “anything.” We must leave nothing out lest what we omit becomes like “rust” that keeps the prayer wheels from turning freely.
Second, turn every worry into a prayer. Tell God what is on your mind, and what you need. This can be in a quiet, worshipful way, or it can be intense as you cry out from a heart in anguish.
We can do this in our times of devotional prayer, during a bout of insomnia, or as we drive the highway to work. The more constant our prayers, the greater our reliance on God and his response to us.
Third, make sure that thanksgiving is the unifying attitude. Giving thanks tempers our anxieties. We give thanks even as we present our petitions. Thanksgiving is to be like a prayer rug that underlays all our prayers from beginning to end.
And now for the result: Paul assures us that our prayers will be followed by the peace of God, beyond our comprehension!
However, he does not promise that this peace of God will necessarily obliterate or remove what assails us. When we open our eyes the threats may still be there. But he does promise God’s peace will post a guard around us, like an army of angels. This peace will at the same time clear our thinking and calm our hearts.
Paul offers this gift of peace to us in Christ Jesus who is our Savior and Lord. It is from our blessed position in Christ that we inventory our worries, pray them out to God, and receive his peace.
Photo credit: Jason Lander (via flickr.com)